Private Skool Community
Guiding you to OPTIMAL HEALTH by focusing on the things that matter. Ancestral nutrition, carnivore, circadian health, exercise, sleep and much more!
What's Inside
Join The Art of Optimal Living Community – A free hub for holistic health optimization. Uniting passionate individuals on their journey towards peak wellness and seeking medical and nutritional truths.
Learn how to resolve your poor sleep, weight gain, low mood, autoimmune symptoms, fatigue, and ill health and radically transform your health. FOR FREE.
This goes far beyond supplements, diets, and band-aid health fixes. We have a serious chronic & mental disease crisis. This community is here to help reverse that.
What you’ll have access to:
- Supportive community with like-minded folks
- Ketogenic & Carnivore Diet Guidance
- Key Circadian Health Principles
- Metabolic Health Insights
- Mental Health Improvements
- Weight Loss Truths
- Optimal Exercise & Sleep Routines
- Autoimmune Disease Resolution Tools
- Medical & Nutrition Myth Busting
Join To Optimize Your Quality & Length of Life
Together, let’s embark on this transformative adventure.
LET’S GET OPTIMIZED!
Community Leader
Austin Higgs
Optimal health educator, future MD, and nutrition myth buster. The guy with the flashlight on the road to optimal. I’m a former Mechanical Engineering who’s switched gears into health and medicine. I’ve been obsessed with health optimization and holistic healing since I put Rheumatoid Arthritis and Psoriasis into remission with diet and a new lifestyle. This has led me to be a persistent student of how nutrition, circadian health, exercise, and sleep effect our health and life span.
Now, I aim to use my passion and knowledge for good and help others reach optimal health. My experience and persistence to perfect my craft makes me the perfect leader for this group.
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