About Me
Austin Higgs
Optimal health educator, future medical doctor, and nutrition myth buster. The guy with the flashlight on the road to optimal.
I’m a former Mechanical Engineer who has decided to switch gears into medicine. I’ve been obsessed with health optimization and holistic healing since I put Rheumatoid Arthritis and Psoriasis into remission with diet and a new lifestyle. This has led me to be a persistent student of how nutrition, circadian health, exercise, and sleep effect our health and life span.
Now, I aim to use my passion for good and help others reach optimal health. My experience and persistence to perfect my craft makes me perfect for the job.
What are my goals?
I aim to make information about preventing and curing disease, optimizing health, and ultimately improving quality of life easy to digest and apply. It’s incredibly difficult to determine what you should and should not be doing for your best health. I want to give you accurate and scientific tools to improve your health and life. I believe we all have the capacity to avoid disease and live our optimal lives, and I’m here to show you how.
What inspires me?
I have a strong passion for health optimization, as I feel it as the ability to dramatically improve our short experience on this planet. I feel obligated to share my knowledge. I’ve witnessed far too much unnecessary suffering due to chronic disease, mental illness and general poor health. People are sick, both mentally and physically. I don’t believe it should be that way and I want to change that.
Work With Me
I am offering two FREE coaching programs. Carnivore diet guidance and a full on Art of Optimal Living Protocol. They won’t be free for long…
- Reduce Autoimmune Disease Symptoms
- Lose fat and Gain Muscle
- Clear Skin
- Improve Sleep Quality
- Improve Mood and Energy
- Reduce Anxiety and Depression
Sign up to Receive The Art of Optimal Living Tips in Your Inbox.
Sign up to receive quick, effective, and totally free strategies for optimizing your health and improving the quality of your life (plus new video and podcast announcements).
Affiliates and Discounts
I’m typically not for most “health optimizing” products or supplements, but here are a few companies I’ve partnered with that I genuinely believe in.