Coaching Programs
Achieve optimal health and wellness through personalized coaching.
Through one-on-one coaching, tailored meal plans, exercise guidance, and education, I aim to equip you with the tools you need to thrive for a lifetime.
Carnivore Diet
Achieve disease remission, mental clarity, and endless energy through a meat only diet.
The Art of Optimal Living Protocol
Achieve optimal health & wellness by leveraging all aspect of life.
Your Coach
Austin Higgs
I’m a former Mechanical Engineering and soon to be medical school student. I’ve been obsessed with health optimization and holistic healing since I put Rheumatoid Arthritis and Psoriasis into remission with diet and a new lifestyle. This has led me to be a persistent student of how nutrition, circadian health, exercise, and sleep effect our health and life span.
Now, I aim to use my passion for good and help others reach optimal health. My experience and persistence to perfect my craft makes me the perfect coach for the job.
Once we connect
1
During our consultation call we’ll determine what you are looking for and if I will be able to help.
2
If we are a good fit we’ll schedule a longer and more in depth meeting for me to ask questions about your current diet and lifestyle.
3
After the assessment we’ll get to work! I’ll start with educating and giving you actionable tools to get you started on your optimal health journey.