What 445 Days on the Carnivore Diet Taught Me About Health and Nutrition The benefits, challenges, and everything I’ve learned from eating only meat for over a year. For the past 445 days, I’ve followed a (mostly) strict carnivore diet—eating only meat, fish, and salt. No vegetables, almost no fruit, and nothing to drink but …
The Truth on Saturated Fat: You’ve Been Lied To! Are vegetable oils healthy and is saturated fat killing us? The recently revealed truth may surprise you… Is a high fat or high saturated fat diet healthy? Will it make you live longer? Are vegetable oils heart healthy? Will they prevent heart disease? Can we trust …
The Truth on Saturated Fats: You’ve Been Lied To! Read More »
I’ve struggled with autoimmune disease for years. The carnivore diet might be a game-changer I need. If you are struggling with an autoimmune disease and tired of medication, this article is for you. Or if you’ve been experiencing, for no apparent reason, slight depression, chronic fatigue, headaches, allergy symptoms, or digestive issues this article will help. …
The Ultimate Elimination Diet: An End to Autoimmune Suffering Read More »
How to Get Rid of Psoriasis – Naturally My Experience I’ve been dealing with Psoriasis since I was 12 years old. I remember the first symptoms I had were the big chunks of caked up dandruff on my scalp. What followed that was red scaly rashes all over my torso. It was disgusting, and my …