What 445 Days on the Carnivore Diet Taught Me About Health and Nutrition The benefits, challenges, and everything I’ve learned from eating only meat for over a year. For the past 445 days, I’ve followed a (mostly) strict carnivore diet—eating only meat, fish, and salt. No vegetables, almost no fruit, and nothing to drink but …
I’ve struggled with autoimmune disease for years. The carnivore diet might be a game-changer I need. If you are struggling with an autoimmune disease and tired of medication, this article is for you. Or if you’ve been experiencing, for no apparent reason, slight depression, chronic fatigue, headaches, allergy symptoms, or digestive issues this article will help. …
The Ultimate Elimination Diet: An End to Autoimmune Suffering Read More »
Could lectins be behind your lingering health issues? Discover what they are and how to reduce their impact. Contents What are Lectins? Lectins are a plant proteins that bind to carbohydrates. They are found in all plants but are highest in legumes (peanuts, beans, soybeans, lentils and peas) and whole grains. Plants use lectins as …
Diagnosis and Treatment In this post I wanted to discuss my experience with autoimmune diseases. When I was 12 years old I was diagnosed with juvenile rheumatoid arthritis (RA), psoriasis, and psoriatic arthritis…. I thought I was done for. Hearing a diagnosis like this at such a young age was horrifying. I went to the …
How to Get Rid of Psoriasis – Naturally My Experience I’ve been dealing with Psoriasis since I was 12 years old. I remember the first symptoms I had were the big chunks of caked up dandruff on my scalp. What followed that was red scaly rashes all over my torso. It was disgusting, and my …