The Real Driver of Obesity – And How Fat Loss Actually works In this post I reveal real driver of obesity and ways to effectively lose weight. The Real Driver of Obesity – And How Fat Loss Actually works In this post I reveal real driver of obesity and ways to effectively lose weight. The …
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Why I Question Everything About Modern Medicine, Nutrition, and “Science” I don’t trust the entire system, here’s why. https://youtu.be/84a34CuGHyg I get questions like these all the time… How can you be so confident conventional medicine has it wrong? How can you be so sure nutrition guidelines are backwards? How are you so certain red …
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AUTOIMMUNE DISEASE IS TOXIC OVERLOAD: HOW I’M PURSUING FULL REMISSION Autoimmune disease is not what I thought it was… I’m actively working toward full resolution of my autoimmune disease (not just management with less flares) and I believe this is totally possible. A strict elimination diet (carnivore), good sleep, low stress, and clean living …
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What 445 Days on the Carnivore Diet Taught Me About Health and Nutrition The benefits, challenges, and everything I’ve learned from eating only meat for over a year. For the past 445 days, I’ve followed a (mostly) strict carnivore diet—eating only meat, fish, and salt. No vegetables, almost no fruit, and nothing to drink but …
How To Reduce Blue Light on Your iPhone. Your iPhone might be sabotaging your sleep. In this post I discuss how blue light is harming your circadian health and how to reduce it, so you can reclaim restful sleep. You’ve probably seen people wearing orange tinted sunglasses and have heard of blue light and how …
The Truth on Saturated Fat: You’ve Been Lied To! Are vegetable oils healthy and is saturated fat killing us? The recently revealed truth may surprise you… Is a high fat or high saturated fat diet healthy? Will it make you live longer? Are vegetable oils heart healthy? Will they prevent heart disease? Can we trust …
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I’ve struggled with autoimmune disease for years. The carnivore diet might be a game-changer I need. If you are struggling with an autoimmune disease and tired of medication, this article is for you. Or if you’ve been experiencing, for no apparent reason, slight depression, chronic fatigue, headaches, allergy symptoms, or digestive issues this article will help. …
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Diagnosis and Treatment In this post I wanted to discuss my experience with autoimmune diseases. When I was 12 years old I was diagnosed with juvenile rheumatoid arthritis (RA), psoriasis, and psoriatic arthritis…. I thought I was done for. Hearing a diagnosis like this at such a young age was horrifying. I went to the …
I very recently decided to try the very controversial and extreme carnivore diet. You probably think I’m crazy… but let me explain why. I’ve been hearing many benefits of this zero-carb diet for a while now. Many of the people online who are reaping the most benefits are those with autoimmune conditions, similar to mine. …
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Reasons Why You Should Give a Damn About Your Health The purpose of this blog is to educate people on how to live a more optimal, healthy, and enjoyable life. I want to help people get off their medications, improve the quality of their life and get more from it. However, I first need to …
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